Pregnancy school is a comprehensive education program that prepares expectant mothers and fathers for pregnancy, birth and the postpartum period. Being informed reduces fear of birth and makes the birth experience easier.
Class Content
- Nutrition and exercise during pregnancy
- Stages of labor and correct breathing techniques
- Information about natural birth, epidural and cesarean
- Breastfeeding techniques and milk management
- Newborn care: diapering, bathing, sleep routine
- Postpartum maternal health and recovery period
Who Should Attend?
All expectant mothers -especially first-time mothers- and fathers who want to support benefit from the program. It is ideal to start classes from the 20th week of pregnancy.
Contact our clinic for the class schedule and participation details.
Quick Appointment
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